Meditation Classes

Locations, Dates & Times

3 classes a week (more coming soon!), 2 locations…

Sacred Garden on Maui

Wednesdays, 11:30 am – 1 pm
The Sacred Garden, Maui

Saturdays, 1 pm – 2:30 pm
The Sacred Garden, Maui

Lumeria on Maui

Wednesdays, 8 – 9:15 am
Lumeria Maui



Discovery Meditation is an inclusive approach to mediation that integrates the practices from both mindfulness (insight) meditation and creative (visualization) meditation practices. While often these two approaches to meditation are seen as polarized with one another, I find that they naturally create an harmonious union within those of us with both a mystical and creative inclination.

Class will begin with foundational practices for mindful meditation cultivation. From there we will explore our relationship with creativity by exploring our expanded energetic being though a very grounded system of chakras and auras.

There are many systems of chakras around the world, and each offer their own possibilities of intentions and results. The Discovery Mediation begins with the unknotting of psychological energies directly via our energy body. This approach clears out creative invalidations, emotional entanglements and mental distractions in order to reveal our inherent, ever present, direct experience of energy flowing freely in the universe.

Learn more about Discovery Meditation »

About Gabe »